• Heal and expand your own body and energy.
  • Hold safe and nurturing spaces for others in their process of regulation and rest.
  • Certify yourself with a Yoga Alliance–approved program that empowers you to teach and share worldwide Yin Yoga, Pranyama, Journaling and Meditation.
  • Perform as a Massage Therapist
  • Perform as a Relaxing Therapist
  • Yin Yoga & Pranayama Teacher
  • Meditation Coach
  • Spa or Wellness centre Therapist
  • Teaching or leading events, activities, workshops, and 1 on 1 sessions.
  • Principles of Yin Yoga for fascia, joints, and nervous system health
  • Sequencing Yin Yoga classes with therapeutic intention
  • Using props, variations, and adjustments for all body types
  • Fundamentals of therapeutic, relaxing and healing Massage
  • Techniques to release tension stored in fascia and muscles
  • Somatic hands-on practices to support trauma sensitivity and nervous system repair
  • Chinese techniques for qi flow and repear
  • Understanding the vagus nerve and polyvagal theory in practice
  • Somatic tools to regulate stress, anxiety, and emotional imbalance
  • Restorative practices for grounding and deep integration
  • Guiding classes with presence, clarity, and compassion
  • Holding safe and sacred space for individuals and groups
  • Developing your authentic voice as a teacher and therapist
  • - Somatic Approach: You will learn Yin Yoga not just as a sequence of poses, but as a somatic journey. We will explore the language of the body, how to read tension, trauma, and holding patterns, and how to invite release through awareness and compassionate touch.
  • - Anatomy of Stillness: Deep study of fascia, joints, connective tissues, and how Yin Yoga supports longevity, mobility, and healing.
  • - Energetic Wisdom: Introduction to Traditional Chinese Medicine principles, the meridian system, and how Yin Yoga activates energy pathways that regulate emotions and organ health.
  • - Therapeutic Tools: Breathing practices, meditation techniques, and adjustments that support regulation of the nervous system, trauma-informed teaching, and safe space holding.
  • - Teaching Skills: Sequencing, theming, cueing, and hands-on assists to create classes that are not only effective but also deeply transformative.

From Abril 20th until May 2nd 2026

From 8:30am to 12:00 2:30pm 5:30pm Monday To Friday

Saturday 9am - 12pm Sunday off

  • - All materials
  • - 2 Certificates
  • - Manual
  • - Welcome Gift
  • - 100 hrs Program
  • - A followup online program to implement the learning for 4 Months 1 Class a Month

at Studio Sangha

Queenstown - New Zealand

(84) 9125-3162 contato@clauloveflow.com
Fale conosco!